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WHOLE GRAIN BREAD, HONEY WHEAT

Name: WHOLE GRAIN BREAD, HONEY WHEAT
Brand: Pepperidge Farm, Inc.
SKU: US-FDC-1928775

Breads & Buns

Pepperidge Farm, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, MOLASSES, SALT, BUTTER*, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY (MILK)*, SOY LECITHIN.

One serving (49 g) = 1.3 sugar cubes

76 points among 10,404 in Breads & Buns

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy265kcal13% · 0.9 bowls of riceSugars8.2g8% · 2.7 sugar cubesSaturated fatty acids1g7%Sodium255mg13%

Where the calories come from 265kcal

Carbs 70%Protein 17%Fat 13%

Items	Amount	% of daily	Category median	Difference
Energy	265 kcal	13%	–	–
Protein	12.2 g	22%	–	–
Fat	4.1 g	8%	–	–
Carbs	49 g	15%	–	–
Sugars	8.2 g	8%	–	–
Fiber	6.1 g	24%	–	–
Calcium	82 mg	12%	–	–
Iron	3.7 mg	31%	–	–
Sodium	255 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1 g	7%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 15 items

WHOLE WHEAT FLOURIngredients
WATERIngredients
HONEYIngredients
WHEAT GLUTENIngredients
YEASTIngredients
SOYBEAN OILIngredients
CONTAINS 2% OR LESS OF: SUGARIngredients
MOLASSESIngredients
SALTIngredients
BUTTER*Ingredients
CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
MONOGLYCERIDESIngredients
DATEMIngredients
WHEY *Ingredients
SOY LECITHIN.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central · 2021-07-29

Serving 49g · Package – High energy density