47 points among 7,013 in Yogurt
Heavily processed.
- −3Nutrition
- 0Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesAnnatto Extract · Nitrogen · · · Acesulfame Potassium
- Nutrition per 100g−3Sugars −3
100 g = 3.5 sugar cubes
One serving (113 g) = 4 sugar cubes
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Not deducted 4 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 44mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 5 additives
- FAT FREE YOGURTIngredients
- FRUIT BLENDIngredients
- NITROGEN.Ingredients
Ingredient text
FAT FREE YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, KOSHER GELATIN, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, YOGURT CULTURES [L. BULGARICUS AND S. THERMOPHILUS], ACESULFAME POTASSIUM, SUCRALOSE), FRUIT BLEND (FRUCTOSE, WATER, MANGO PUREE, PASSIONFRUIT JUICE, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ANNATTO EXTRACT [FOR COLOR], VITAMIN A ACETATE, VITAMIN D3), NITROGEN.
If you keep eating it
Source · Maker · Label
Maker and label · Yoplait USA · USDA FoodData Central ·
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47 points among 7,013 in Yogurt
Where the calories come from 88kcal
Carbs 63%Protein 37%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 88 kcal | 4% | – | – |
| Protein | 8 g | 14% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 13.3 g | 4% | – | – |
| Sugars | 10.6 g | 11% | – | – |
| Calcium | 71 mg | 10% | – | – |
| Sodium | 44 mg | 2% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1928753