What's in this?
KINNERET DATES, HAROSET
Jam, Jelly & Fruit Spreads
JADA FOODS LLC As labeled · Per 100 g · Label
1 additive
- Not set
9 ingredients
FRESH DATES (42%), SUGAR, APPLES, RED WINE, NUTS, CITRIC ACID, SPICES, FLAVORS, PRESERVATIVES (E-202).
100 g = 23 sugar cubes · 1 bowl of rice
One serving (19 g) = 4.3 sugar cubes
46 points among 3,330 in Jam, Jelly & Fruit Spreads
Heavily processed.
46
Heavily processed
- −16Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 300kcal
Carbs 88%Protein 6%Fat 6%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 300 kcal | 15% | – | – |
| Protein | 5.3 g | 10% | – | – |
| Fat | 2.1 g | 4% | – | – |
| Carbs | 73.7 g | 23% | – | – |
| Sugars | 68.4 g | 68% | – | – |
| Fiber | 5.3 g | 21% | – | – |
| Sodium | 11 mg | 1% | – | – |
| Cholesterol | 13 mg | 4% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 2.6 g | – | – |
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 11mgWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
- FRESH DATESIngredients
- SUGARIngredients
- APPLESIngredients
- RED WINEIngredients
- NUTSIngredients
- CITRIC ACIDIngredients
- SPICESIngredients
- FLAVORSIngredients
- PRESERVATIVES .Ingredients
Ingredient text
FRESH DATES (42%), SUGAR, APPLES, RED WINE, NUTS, CITRIC ACID, SPICES, FLAVORS, PRESERVATIVES (E-202).
If you keep eating it
Source · Maker · Label
Maker and label · JADA FOODS LLC · USDA FoodData Central ·
Serving 19g · Package – High energy density
More
46 points among 3,330 in Jam, Jelly & Fruit Spreads
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1924055