What's in this?
KALE AND ENGLISH WALNUT FLATBREADS
Breads & Buns
Al-Ansar Inc As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SEA SALT, DRIED KALE, LEAVENING (YEAST), NATURAL FLAVOR, BLACK PEPPER.
100 g = 1.5 bowls of rice
58 points among 10,404 in Breads & Buns
Heavily processed.
Heavily processed
- −8Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −42 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 455kcal
Carbs 52%Protein 7%Fat 41%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- UNBLEACHED ENRICHED FLOURIngredients
- WALNUTSIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SUNFLOWER OILIngredients
- SEA SALTIngredients
- DRIED KALEIngredients
- LEAVENINGIngredients
- NATURAL FLAVORIngredients
- BLACK PEPPER.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SEA SALT, DRIED KALE, LEAVENING (YEAST), NATURAL FLAVOR, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Al-Ansar Inc · USDA FoodData Central ·
More
58 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1923525