79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.9 sugar cubes · 0.7 bowls of rice
One serving (71 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGARIngredients
- WHEAT GLUTENIngredients
- CULTURED WHEAT FLOURIngredients
- SALTIngredients
- CORN MEALIngredients
- VINEGARIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, CORN MEAL, VINEGAR, SOYBEAN AND/OR CANOLA OIL, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 71g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 211kcal
Carbs 80%Protein 14%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1920428