What's in this?
100% WHOLE WHEAT ENGLISH MUFFINS
Breads & Buns
Ahold USA, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, BROWN SUGAR, MOLASSES, VINEGAR, CORN MEAL, SOYBEAN AND/OR CANOLA OIL, SOY LECITHIN.
100 g = 0.6 bowls of rice
79 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 183kcal
Carbs 72%Protein 21%Fat 7%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- CULTURED WHEAT FLOURIngredients
- BROWN SUGARIngredients
- MOLASSESIngredients
- VINEGARIngredients
- CORN MEALIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, BROWN SUGAR, MOLASSES, VINEGAR, CORN MEAL, SOYBEAN AND/OR CANOLA OIL, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
More
79 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1920330