EIGHT GRAIN BREAD

Name: EIGHT GRAIN BREAD
Brand: Kwik Trip, Inc.
SKU: US-FDC-1918821

Breads & Buns

Kwik Trip, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Propionic AcidPreserveNot set
Calcium PropionatePreserveNot set
Propylene GlycolTextureADI 25 mg/kg
ADI 25 mg/kg
Not set
Not set

42 ingredients

WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF: AMMONIUM SULFATE, ASCORBIC ACID, BROWN RICE FLOUR, BULGUR WHEAT, CALCIUM PEROXIDE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CRACKED WHEAT, DEFATTED SOY FLOUR, ENZYMES, FERROUS SULFATE, FLAX SEEDS, FOLIC ACID, LACTIC ACID, MILLET, MOLASSES, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, NATURAL FLAVOR, NIACIN, OAT FLAKES, PHOSPHORIC ACID (PRESERVATIVE), POTASSIUM SORBATE, PROPIONIC ACID (PRESERVATIVE), PROPYLENE GLYCOL, RIBOFLAVIN, RICE FLOUR, SALT, SEA SALT, SESAME SEEDS, SOYBEAN OIL, SUCROSE, SUNFLOWER SEEDS, THIAMINE MONONITRATE, WHEAT BRAN.

One serving (56 g) = 1 sugar cube · 0.5 bowls of rice

32 points among 10,404 in Breads & Buns

Heavily processed.

Highly processed

−6Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
7 additives−24Named additives
42 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy286kcal14% · 1 bowl of riceSugars5.4g5% · 1.8 sugar cubesSaturated fatty acids0.9g6%Sodium500mg25%

Where the calories come from 286kcal

Carbs 68%Protein 18%Fat 14%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.5 g	23%	–	–
Fat	4.5 g	8%	–	–
Carbs	48.2 g	15%	–	–
Fiber	5.4 g	22%	–	–
Calcium	179 mg	26%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kwik Trip, Inc. · USDA FoodData Central

Serving 56g · Package – High energy density