73 points among 167 in Pancakes, Waffles, French Toast & Crepes
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 342mg49% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- CREPES: FAT FREE MILKIngredients
- WHEAT FLOURIngredients
- EGGSIngredients
- WATERIngredients
- WHEAT DURUMIngredients
- SUGARIngredients
- NON-GMO CANOLA OILIngredients
- WHEYIngredients
- SALTIngredients
- BUCKWHEAT FLOURIngredients
- FILLING: RICOTTAIngredients
- SUGARIngredients
- SOUR CREAMIngredients
- VANILLA EXTRACT.Ingredients
Ingredient text
CREPES: FAT FREE MILK, WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGGS, WATER, WHEAT DURUM (NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-GMO CANOLA OIL, WHEY, SALT, BUCKWHEAT FLOUR, FILLING: RICOTTA (PASTEURIZED WHOLE MILK, WHEY CREAM, VINEGAR, SALT), SUGAR, SOUR CREAM, VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Crepini Cafe · USDA FoodData Central ·
Serving 73g · Package – Medium energy density
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73 points among 167 in Pancakes, Waffles, French Toast & Crepes
Where the calories come from 178kcal
Carbs 53%Protein 21%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1918432