83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.6 sugar cubes · 0.8 bowls of rice
One serving (41 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- WHOLE WHEAT FLOURIngredients
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- HONEYIngredients
- SUNFLOWER SEEDSIngredients
- GOLDEN FLAXSEED MEALIngredients
- SALTIngredients
- OLIVE OILIngredients
- YEAST.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, SUNFLOWER SEEDS, GOLDEN FLAXSEED MEAL, SALT, OLIVE OIL, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Starbread Baking Co LLP · USDA FoodData Central ·
Serving 41g · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 244kcal
Carbs 70%Protein 12%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1918391