FORK SPLIT ENGLISH MUFFINS, WHOLE WHEAT
Breads & Buns
Giant Eagle, Inc. As labeled · Per 100 g · Label
4 additives
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Fumaric AcidTaste & aromaNot set
- Not set
- Not set
21 ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SUGAR, CITRIC ACID, FUMARIC ACID, MALTED BARLEY FLOUR, DEGERMINATED YELLOW CORN, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYME, CALCIUM PEROXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, SOYBEAN OIL, VINEGAR, DEGERMED YELLOW CORN FLOUR.
100 g = 0.6 sugar cubes · 0.6 bowls of rice
63 points among 10,404 in Breads & Buns
4 additives.
63
Moderately processed
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 193kcal
Carbs 69%Protein 20%Fat 11%
More to see
Not deducted 5 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central
Serving 57g · Package – Medium energy density
More
63 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1915899