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INSTANT MASHED POTATOES, ROASTED GARLIC

Name: INSTANT MASHED POTATOES, ROASTED GARLIC
Brand: Save Mart Supermarkets Inc.
SKU: US-FDC-1915193

Entrees, Sides & Small Meals

Save Mart Supermarkets Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Calcium SilicateLeavening & anti-cakingNot set
Sodium CaseinateTextureNot set
Not set
Not set
Sodium SilicoaluminateNot set

23 ingredients

DEHYDRATED POTATO WITH MULSIFER (MONO-AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CORN SYRUP SOLIDS, SALT, MALTO DEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF: NONFAT MILK, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SPICE, CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, DISODIUM IN OSINATE, DISODIUM GUANYLATE, COLOR (TURMERIC).

One serving (28 g) = 0.7 sugar cubes

28 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

28

Highly processed

−14Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −72 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives · Sodium Silicoaluminate · Sodium Caseinate · Calcium Silicate ·
23 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids1.8g12%Sodium1,790mg90% · 0.9 tsp salt

Where the calories come from 357kcal

Carbs 83%Protein 8%Fat 9%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	75 g	23%	–	–
Sugars	7.1 g	7%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Sodium	1,790 mg	90%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 23 items · 5 additives

DEHYDRATED POTATO WITH MULSIFER AND PRESERVATIVEIngredients
CORN SYRUP SOLIDSIngredients
SALTIngredients
MALTO DEXTRINIngredients
WHEYIngredients
PALM OILIngredients
CONTAINS 2% OR LESS OF: NONFAT MILKIngredients
DEHYDRATED GARLICIngredients
SUGARIngredients
NATURAL FLAVORIngredients
DEXTROSEIngredients
SODIUM CASEINATEIngredients
DIPOTASSIUM PHOSPHATEIngredients
EMULSIFIERIngredients
SPICEIngredients
CITRIC ACIDIngredients
CALCIUM SILICATEIngredients
GUAR GUMIngredients
PRESERVATIVEIngredients
SODIUM SILICOALUMINATEIngredients
DISODIUM IN OSINATEIngredients
DISODIUM GUANYLATEIngredients
COLOR .Ingredients

Ingredient text

DEHYDRATED POTATO WITH MULSIFER (MONO-AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CORN SYRUP SOLIDS, SALT, MALTO DEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF: NONFAT MILK, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SPICE, CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, DISODIUM IN OSINATE, DISODIUM GUANYLATE, COLOR (TURMERIC).

If you keep eating it

Source · Maker · Label

Maker and label · Save Mart Supermarkets Inc. · USDA FoodData Central · 2021-07-29

Serving 28g · Package – High energy density

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