ORGANIC OATMEAL BREAD

Name: ORGANIC OATMEAL BREAD
Brand: Long Company, The/Variety Division
SKU: US-FDC-1914195

Breads & Buns · 100g

Long Company, The/Variety Division As labeled · Per 100 g · Label 2021-07-29

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Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−8Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

17 ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC SUGAR, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, CULTURED ORGANIC WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, POTATO STARCH, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Nutrition

Energy241kcal12% · 0.8 bowls of riceSugars3.5g3% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium724mg36%

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Nutrition details per 100g

Where the calories come from 241kcal

Carbs 71%Protein 17%Fat 12%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.3 g	19%	–	–
Fat	3.5 g	6%	–	–
Carbs	44.8 g	14%	–	–
Fiber	3.4 g	14%	–	–
Calcium	138 mg	20%	–	–
Iron	2.5 mg	21%	–	–
Potassium	69 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Long Company, The/Variety Division · USDA FoodData Central

Serving 29g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1914195