Pancakes, Waffles, French Toast & CrepesPancakes, Waffles, French Toast & Crepes
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Pancakes, Waffles, French Toast & Crepes

What's in this?

PANCAKES

Pancakes, Waffles, French Toast & Crepes

Golf Hazards, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

WHITE RICE FLOUR, BROWN RICE FLOUR, WHITE SORGHUM FLOUR, TAPIOCA FLOUR, SUGAR, XANTHAN GUM, MILK, EGGS, BAKING POWDER, BAKING SODA, SALT.

One serving (62 g) = 3 sugar cubes · 0.6 bowls of rice

72 points among 167 in Pancakes, Waffles, French Toast & Crepes

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 274kcal

Carbs 82%Protein 10%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy274 kcal14%
Protein6.5 g12%
Fat2.4 g4%
Carbs53.2 g16%
Sugars14.5 g14%
Fiber1.6 g6%
Calcium97 mg14%
Iron0 mg0%
Sodium382 mg19%
Cholesterol52 mg17%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • WHITE RICE FLOURIngredients
  • BROWN RICE FLOURIngredients
  • WHITE SORGHUM FLOURIngredients
  • TAPIOCA FLOURIngredients
  • SUGARIngredients
  • XANTHAN GUMIngredients
  • MILKIngredients
  • EGGSIngredients
  • BAKING POWDERIngredients
  • BAKING SODAIngredients
  • SALT.Ingredients
Ingredient text

WHITE RICE FLOUR, BROWN RICE FLOUR, WHITE SORGHUM FLOUR, TAPIOCA FLOUR, SUGAR, XANTHAN GUM, MILK, EGGS, BAKING POWDER, BAKING SODA, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Golf Hazards, Inc. · USDA FoodData Central ·

Serving 62g · Package – High energy density
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72 points among 167 in Pancakes, Waffles, French Toast & Crepes

Source
Source
USDA FoodData Central
Code
US-FDC-1912627
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