Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BASMATI RICE PILAF WITH VEGETABLE

Entrees, Sides & Small Meals

Axiom Apparel Group Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

WATER, BASMATI RICE, SUNFLOWER OIL, POTATOES, YOGURT (MILK, CULTURES), ONIONS, CARROTS, CAPSICUM, CREAM, TOMATO PUREE, SALT, GARLIC, SPICES, LIME JUICE, GINGER AND SAFFRON.

One serving (140 g) = 1 sugar cube · 0.7 cheese slices · 0.9 bowls of rice

71 points among 1,499 in Entrees, Sides & Small Meals

Deducted for Sodium·Saturated fat.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 193kcal

Carbs 57%Protein 6%Fat 37%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein2.9 g5%
Fat7.9 g15%
Carbs27.1 g8%
Fiber0.7 g3%
Calcium43 mg6%
Iron2.6 mg21%
Cholesterol7 mg2%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Axiom Apparel Group Inc. · USDA FoodData Central

Serving 140g · Package – Medium energy density
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71 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1909500
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