Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

WAFFLES, CHOCOLATE CHIP

Winco Foods, Inc. Per 100 g · Label

44 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (70 g) = 2 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WHEYIngredients
  • VEGETABLE OILIngredients
  • SEMI-SWEET CHOCOLATE CHIPS [SUGARIngredients
  • CHOCOLATE LIQUORIngredients
  • COCOA BUTTERIngredients
  • SOY LECITHIN ]Ingredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: SOY LECITHINIngredients
  • EGGSIngredients
  • LEAVENINGIngredients
  • CALCIUM CARBONATEIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • BETA CAROTENE AND TURMERICIngredients
  • VITAMIN A PALMITATEIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER)], SUGAR, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND TURMERIC (FOR COLOR), VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Winco Foods, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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44 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 300kcal

Carbs 59%Protein 7%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein5.7 g10%
Fat11.4 g21%
Carbs44.3 g14%
Sugars8.6 g9%
Fiber1.4 g6%
Calcium286 mg41%
Iron5.1 mg43%
Potassium93 mg3%
Sodium671 mg34%
Cholesterol7 mg2%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1906598
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