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Breads & Buns

PLAIN BAGELS

Breads & Buns

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

25 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, WHEAT GLUTEN, YEAST, WHEAT FLOUR, GUAR GUM, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), L-CYSTEINE, PROPIONIC ACID (A PRESERVATIVE), CALCIUM SULFATE, SOY FLOUR, PHOSPHORIC ACID (A PRESERVATIVE), CALCIUM PEROXIDE, AMMONIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, AZODICARBONAMIDE, DICALCIUM PHOSPHATE, WHEAT STARCH.

One serving (95 g) = 1.7 sugar cubes · 0.9 bowls of rice

32 points among 10,404 in Breads & Buns

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 274kcal

Carbs 82%Protein 13%Fat 5%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.4 g15%
Fat1.6 g3%
Carbs55.8 g17%
Fiber2.1 g8%
Calcium105 mg15%
Iron2.8 mg24%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 95g · Package – High energy density
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32 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1905290
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