Breads & BunsBreads & Buns
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Breads & Buns

BREAD, PUMPKIN SPICE

Breads & Buns

United States Bakery As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

32 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PUMPKIN PUREE, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, UNSALTED BUTTER, WHOLE GRAIN OATS, NONFAT MILK, APPLES, PALM OIL, PALM KERNEL OIL, FRACTIONATED PALM KERNEL OIL, POTATO FLAKES, OAT FLOUR, SOYBEAN OIL, SALT, BROWN SUGAR, SPICES, MOLASSES, DEXTROSE, SOY LECITHIN, CULTURED WHEY (MILK), NATURAL & ARTIFICIAL FLAVORS, WHEAT GLUTEN, WHOLE WHEAT FLOUR, VINEGAR, CITRIC ACID, CALCIUM SULFATE, WHEAT STARCH, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE.

One serving (38 g) = 2.3 sugar cubes

52 points among 10,404 in Breads & Buns

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 289kcal

Carbs 77%Protein 11%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Protein7.9 g14%
Fat4 g7%
Carbs55.3 g17%
Fiber2.6 g10%
Calcium53 mg8%
Iron2.8 mg24%
Potassium171 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central

Serving 38g · Package – High energy density
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52 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1905111
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