Breads & BunsBreads & Buns
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Breads & Buns

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ENGLISH MUFFINS, ORIGINAL

Breads & Buns

Lepage Bakeries, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

17 ingredients

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, SUGAR, SOYBEAN OIL, POTATO FLOUR, BUTTER, SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), BAKING POWDER, VINEGAR, ENZYMES, CORN FLOUR, CORN OIL, CORN MEAL.

75 points among 10,404 in Breads & Buns

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 228kcal

Carbs 74%Protein 16%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein8.8 g16%
Fat2.6 g5%
Carbs42.1 g13%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium105 mg15%
Iron2.5 mg21%
Sodium526 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • WHEAT FLOURIngredients
  • WATERIngredients
  • YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILKIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • POTATO FLOURIngredients
  • BUTTERIngredients
  • SALTIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PEROXIDEIngredients
  • CALCIUM PROPIONATEIngredients
  • BAKING POWDERIngredients
  • VINEGARIngredients
  • ENZYMESIngredients
  • CORN FLOURIngredients
  • CORN OILIngredients
  • CORN MEAL.Ingredients
Ingredient text

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, SUGAR, SOYBEAN OIL, POTATO FLOUR, BUTTER, SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), BAKING POWDER, VINEGAR, ENZYMES, CORN FLOUR, CORN OIL, CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Lepage Bakeries, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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75 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1904314
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