Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

MUFFINS, BLUEBERRY CREAM CHEESE

The Muffin Mam Inc. Per 100 g · Label

24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 additives−24Named additivesSodium Propionate · Propylene Glycol · · · Sodium Caseinate · · Triacetin · · Benzyl Alcohol · Calcium Acetate · · Sodium Stearoyl Lactylate
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (57 g) = 5 sugar cubes · 0.7 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 12 additives
  • SUGARIngredients
  • BLEACHED ENRICHED FLOURIngredients
  • SOYBEAN OILIngredients
  • WHOLE EGGSIngredients
  • BLUEBERRIESIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHEYIngredients
  • WATERIngredients
  • LEAVENINGIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CELLULOSEIngredients
  • SALTIngredients
  • EMULSIFIERSIngredients
  • SORBITAN MONOSTEARATEIngredients
  • NONFAT MILKIngredients
  • DRIED CREAM CHEESEIngredients
  • CORN SYRUPIngredients
  • FRUCTOSEIngredients
  • CALCIUM ACETATEIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • PROPYLENE GLYCOLIngredients
  • EHTYL ALCOHOLIngredients
  • CITRIC ACIDIngredients
  • TRIACETINIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • PHOSPHORIC ACIDIngredients
  • SODIUM PROPIONATEIngredients
  • BENZYL ALCOHOL.Ingredients
Ingredient text

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), SORBITAN MONOSTEARATE, NONFAT MILK, DRIED CREAM CHEESE, CORN SYRUP, FRUCTOSE, CALCIUM ACETATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, EHTYL ALCOHOL, CITRIC ACID, TRIACETIN, SODIUM STEAROYL LACTYLATE, PHOSPHORIC ACID, SODIUM PROPIONATE (PRESERVATIVE), BENZYL ALCOHOL.

If you keep eating it
Source · Maker · Label

Maker and label · The Muffin Mam Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 368kcal

Carbs 52%Protein 4%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein3.5 g6%
Fat19.3 g36%
Carbs50.9 g16%
Sugars26.3 g26%
Fiber1.8 g7%
Calcium35 mg5%
Iron0.6 mg5%
Sodium333 mg17%
Cholesterol53 mg18%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1901882
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