Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BAKLAVA

Kid Vids Educational Entertainment Per 100 g · Label

71 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Deducted for Saturated fat·Sugars.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

One serving (28 g) = 1 sugar cube

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 36mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
  • WHEATIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • WATERIngredients
  • PEANUTSIngredients
  • ALMONDSIngredients
  • PISTACHIOIngredients
  • CINNAMONIngredients
  • CORN SYRUPIngredients
  • ROSE WATERIngredients
  • STARCH.Ingredients
Ingredient text

WHEAT, VEGETABLE OIL, SUGAR, WATER, PEANUTS, ALMONDS, PISTACHIO, CINNAMON, CORN SYRUP, ROSE WATER, STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Kid Vids Educational Entertainment · USDA FoodData Central ·

Serving 28g · Package – High energy density
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71 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 496kcal

Carbs 16%Protein 5%Fat 79%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy496 kcal25%
Protein4.3 g8%
Fat32.1 g59%
Carbs14.3 g4%
Sugars10.7 g11%
Fiber3.6 g14%
Calcium143 mg20%
Iron2.6 mg21%
Sodium36 mg2%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1901247
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