Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

PREMIUM TWICE BAKED MASHED & RUSSET POTATOES, ADD MILK BUTTER & CHEESE

Entrees, Sides & Small Meals

Idahoan Foods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

24 ingredients

IDAHO POTATOES (RUSSET & RED VARIETIES), SALT, COCONUT OIL, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), SOUR CREAM BLEND (CULTURED CREAM, NONFAT DRY MILK), NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), DEHYDRATED ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK SOLIDS, CULTURED NONFAT MILK, SPICE, CITRIC ACID (PRESERVE FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, SODIUM BISULFITE (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS).

One serving (28 g) = 0.7 sugar cubes

35 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

7 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Carbs71.4 g22%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Cholesterol0 mg0%
Trans fat0 g

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 28g · Package – High energy density
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35 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1901131
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