Breads & BunsBreads & Buns
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Breads & Buns

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ENGLISH MUFFINS, CINNAMON AND RAISIN

Breads & Buns

Harry and David As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Fumaric AcidTaste & aromaNot set
  • Not set
  • Not set

21 ingredients

ENRICHED BLEACHED WHEAT FLOUR (WITH MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, YEAST, CORN CEREAL, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, WHEAT GLUTEN, SALT, DISTILLED VINEGAR, FUMARIC ACID, LACTIC ACID, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CORN MEAL, CORN FLOUR, SOYBEAN OIL, WHEY (MILK), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

One serving (103 g) = 5.3 sugar cubes · 0.9 bowls of rice

64 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

64

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Fumaric Acid ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 252kcal

Carbs 86%Protein 11%Fat 3%

ItemsAmount% of dailyCategory medianDifference
Energy252 kcal13%
Protein6.8 g12%
Fat1 g2%
Carbs54.4 g17%
Sugars15.5 g16%
Fiber2.9 g12%
Calcium39 mg6%
Iron3.5 mg29%
Sodium408 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 3 additives
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • RAISINSIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CORN CEREALIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMONIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • DISTILLED VINEGARIngredients
  • FUMARIC ACIDIngredients
  • LACTIC ACIDIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SODIUM BICARBONATEIngredients
  • CORNSTARCHIngredients
  • SODIUM ALUMINUM SULFATEIngredients
  • CORN MEALIngredients
  • CORN FLOURIngredients
  • SOYBEAN OILIngredients
  • WHEYIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATE .Ingredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (WITH MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, YEAST, CORN CEREAL, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, WHEAT GLUTEN, SALT, DISTILLED VINEGAR, FUMARIC ACID, LACTIC ACID, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CORN MEAL, CORN FLOUR, SOYBEAN OIL, WHEY (MILK), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

If you keep eating it
Source · Maker · Label

Maker and label · Harry and David · USDA FoodData Central ·

Serving 103g · Package – High energy density
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64 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1899525
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