Breads & BunsBreads & Buns
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Breads & Buns

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CINNAMON SUGAR ENGLISH MUFFIN ENGLISH MUFFIN, CINNAMON SUGAR

Breads & Buns

Aunt Millie's Foodservice As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

21 ingredients

UNBLEACHED WHEAT FLOUR, WATER, CINNAMON BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, CINNAMON, SOYBEAN OIL), YEAST, SUGAR, CORNMEAL, SOYBEAN OIL, SALT, CINNAMON, WHEAT STARCH, NATURAL FLAVORS, CULTURED WHEAT FLOUR, CITRIC ACID, CALCIUM SUFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID, SOY LECITHIN; TOPPED WITH CORNMEAL AND CINNAMON TOPPING.

One serving (27 g) = 1.3 sugar cubes

52 points among 10,404 in Breads & Buns

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 70%Protein 9%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein7.4 g13%
Fat7.4 g14%
Carbs55.6 g17%
Sugars14.8 g15%
Fiber3.7 g15%
Calcium74 mg11%
Iron6.7 mg56%
Sodium407 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • CINNAMON BITSIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CORNMEALIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • WHEAT STARCHIngredients
  • NATURAL FLAVORSIngredients
  • CULTURED WHEAT FLOURIngredients
  • CITRIC ACIDIngredients
  • CALCIUM SUFATEIngredients
  • ENRICHMENT [FERROUS SULFATEIngredients
  • THIAMINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • ASCORBIC ACIDIngredients
  • SOY LECITHIN; TOPPED WITH CORNMEAL AND CINNAMON TOPPING.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR, WATER, CINNAMON BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, CINNAMON, SOYBEAN OIL), YEAST, SUGAR, CORNMEAL, SOYBEAN OIL, SALT, CINNAMON, WHEAT STARCH, NATURAL FLAVORS, CULTURED WHEAT FLOUR, CITRIC ACID, CALCIUM SUFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID, SOY LECITHIN; TOPPED WITH CORNMEAL AND CINNAMON TOPPING.

If you keep eating it
Source · Maker · Label

Maker and label · Aunt Millie's Foodservice · USDA FoodData Central ·

Serving 27g · Package – High energy density
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52 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1898765
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