Breads & BunsBreads & Buns
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Breads & Buns

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WHEAT WHOLE GRAIN BREAD, WHEAT WHOLE GRAIN

Breads & Buns

Bay State Bakery Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] & FOLIC ACID), YEAST, SALT.

90 points among 10,404 in Breads & Buns

Heavily processed.

90

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

Full nutrition facts per 100g

Where the calories come from 257kcal

Carbs 85%Protein 15%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy257 kcal13%
Protein8.6 g16%
Fat0 g0%
Carbs48.6 g15%
Sugars0 g0%
Fiber5.7 g23%
Calcium0 mg0%
Iron2.1 mg17%
Sodium86 mg4%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 86mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ENRICHED UNBLEACHED UNBROMATED FLOURIngredients
  • YEASTIngredients
  • SALT.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] & FOLIC ACID), YEAST, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Bay State Bakery Inc. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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90 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1898507
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