67 points among 10,404 in Breads & Buns
Deducted for Sodium·Sugars.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.4 sugar cubes · 0.6 tsp salt · 0.9 bowls of rice
One serving (99 g) = 2.3 sugar cubes · 0.5 tsp salt · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- CONTAINS 2% OR LESS: SUGARIngredients
- SESAME SEEDSIngredients
- POPPY SEEDSIngredients
- SALTIngredients
- ONIONSIngredients
- GARLICIngredients
- YEASTIngredients
- CORN MEALIngredients
- CALCIUM PROPIONATEIngredients
- PALM OILIngredients
- MONOGLYCERIDESIngredients
- DALEMIngredients
- MOLASSESIngredients
- SOYBEAN OILIngredients
- L-CYSTEINEIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
Ingredient text
ENRICHED WHEAT FLOUR (MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS: SUGAR, SESAME SEEDS, POPPY SEEDS, SALT, ONIONS, GARLIC, YEAST, CORN MEAL, CALCIUM PROPIONATE (PRESERVATIVE), PALM OIL, MONOGLYCERIDES, DALEM, MOLASSES, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · The Original Bagel & Bialy Co., Inc. · USDA FoodData Central ·
Serving 99g · Package – High energy density
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67 points among 10,404 in Breads & Buns
Where the calories come from 283kcal
Carbs 77%Protein 14%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1898502