Breads & BunsBreads & Buns
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Breads & Buns

CROUTONS, CHEESE & GARLIC

Morningstar Music Publishers Per 100 g · Label

46 points among 10,404 in Breads & Buns

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 2 additives
  • ENRICHED FLOURIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • YEASTIngredients
  • 2% OR LESS OF HIGH FRUCTOSE CORN SYRUPIngredients
  • SALTIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHEYIngredients
  • ROMANO FROM COW'S MILK AND PARMESAN CHEESESIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • CHEESE POWDERIngredients
  • GARLIC POWDERIngredients
  • DEHYDRATED PARSLEYIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CALCIUM PROPIONATEIngredients
  • CULTURED NONFAT MILKIngredients
  • CULTURED WHEYIngredients
  • CITRIC ACIDIngredients
  • TURMERICIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • TBHQ .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP SOLIDS, WHEY, ROMANO FROM COW'S MILK AND PARMESAN CHEESES (PART SKIM MILK, CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, CHEESE POWDER, (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL FLAVOR, DISODIUM PHOSPHATE, BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], NONFAT MILK, CITRIC ACID), GARLIC POWDER, DEHYDRATED PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), CULTURED NONFAT MILK, CULTURED WHEY, CITRIC ACID, TURMERIC (COLOR), ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Morningstar Music Publishers · USDA FoodData Central ·

Serving 7g · Package – High energy density
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46 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 61%Protein 12%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein14.3 g26%
Fat14.3 g26%
Carbs71.4 g22%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium929 mg46%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1898398
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