3 SEEDED WHOLEGRAIN SANDWICH ROLLS

Name: 3 SEEDED WHOLEGRAIN SANDWICH ROLLS
Brand: GS1 Ireland
SKU: US-FDC-1895465

GS1 Ireland Per 100 g · Label 2021-07-29

47 points among 1,117 in Frozen Bread & Dough

Heavily processed.

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −53 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
29 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy233kcal12% · 0.8 bowls of riceSugars1.7g2% · 0.6 sugar cubesSaturated fatty acids0g0%Sodium483mg24%

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Not deducted 4 items

Kept

−0

Sugars 1.7gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 29 items · 3 additives

WATERIngredients
TAPIOCA FLOURIngredients
RICE FLOURIngredients
TAPIOCA STARCHIngredients
YEASTIngredients
CELLULOSE POWDERIngredients
PSYLLIUM HUSKIngredients
POTATO STARCHIngredients
ALBUMEN EGG WHITE POWDERIngredients
HI-MAIZE STARCHIngredients
WHOLEGRAIN MAIZE FLOURIngredients
INVERT SUGARSIngredients
THICKENERSIngredients
MAIZE STARCHIngredients
LINSEEDIngredients
PLUM PUREEIngredients
SUGAR BEET PULPIngredients
RICE STARCHIngredients
RAPESEED OILIngredients
GOLDEN MILLET SEEDIngredients
POPPY SEEDIngredients
SUNFLOWER SEEDIngredients
IODIZED SALTIngredients
QUINOA SEEDIngredients
RICE BRAN EXTRACTIngredients
CULTURE STARTERIngredients
FERMENTED SUGARIngredients
PRESERVATIVEIngredients
NATURAL FLAVORS.Ingredients

Ingredient text

WATER, TAPIOCA FLOUR, RICE FLOUR, TAPIOCA STARCH, YEAST, CELLULOSE POWDER, PSYLLIUM HUSK, POTATO STARCH, ALBUMEN EGG WHITE POWDER, HI-MAIZE STARCH, WHOLEGRAIN MAIZE FLOUR, INVERT SUGARS, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, SODIUM CARBOXYMETHLYCELLULOSE, XANTHAN GUM, CALCIUM SULFATE), MAIZE STARCH, LINSEED, PLUM PUREE, SUGAR BEET PULP, RICE STARCH, RAPESEED OIL, GOLDEN MILLET SEED, POPPY SEED, SUNFLOWER SEED, IODIZED SALT, QUINOA SEED, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.

If you keep eating it

Source · Maker · Label

Maker and label · GS1 Ireland · USDA FoodData Central · 2021-07-29

Serving 60g · Package – Medium energy density

47 points among 1,117 in Frozen Bread & Dough

Compare with the #1 in category

Where the calories come from 233kcal

Carbs 80%Protein 11%Fat 9%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	233 kcal	12%	–	–
Protein	6.7 g	12%	–	–
Fat	2.5 g	5%	–	–
Carbs	48.3 g	15%	–	–
Sugars	1.7 g	2%	–	–
Fiber	13.3 g	53%	–	–
Calcium	67 mg	10%	–	–
Iron	2.4 mg	20%	–	–
Potassium	225 mg	6%	–	–
Sodium	483 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-1895465

3 SEEDED WHOLEGRAIN SANDWICH ROLLS

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Full nutrition facts per 100g