What's in this?
WHOLE WHEAT FLATBREAD, SESAME
Breads & Buns
Sophia Foods Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (UNBLEACHED MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MALT, SOYBEAN OIL, SALT , YEAST. TOPPINGS USED: SESAME SEEDS.
100 g = 1.2 sugar cubes · 1.5 bowls of rice
78 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 459kcal
Carbs 67%Protein 10%Fat 23%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
- WHOLE WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- MALTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- YEAST. TOPPINGS USED: SESAME SEEDS.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (UNBLEACHED MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MALT, SOYBEAN OIL, SALT , YEAST. TOPPINGS USED: SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Sophia Foods Inc. · USDA FoodData Central ·
More
78 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1894364