27 points among 1,499 in Entrees, Sides & Small Meals
Heavily processed.
- −19Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesSodium Caseinate · Calcium Stearoyl Lactylate · ·
- 46 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.4 sugar cubes · 0.9 tsp salt · 1.5 cheese slices · 1.3 bowls of rice
One serving (28 g) = 0.7 sugar cubes
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 46 items · 4 additives
- IDAHO POTATOESIngredients
- VEGETABLE OILIngredients
- CORN SYRUP SOLIDSIngredients
- FOUR CHEESE BLEND [CHEDDAR CHEESE BLEND [WHEYIngredients
- MALTODEXTRINIngredients
- REDUCED LACTOSE WHEYIngredients
- CANOLA OILIngredients
- CHEDDAR AND BLUE CHEESEIngredients
- SALTIngredients
- DISODIUM PHOSPHATEIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- CITRIC ACIDIngredients
- LACTIC ACIDIngredients
- ARTIFICIAL COLOR ]Ingredients
- ROMANO AND PARMESAN CHEESES [PASTEURIZED MILKIngredients
- CHEESE CULTURESIngredients
- SALTIngredients
- ENZYMESIngredients
- DISODIUM PHOSPHATE]Ingredients
- SALTIngredients
- TEXTURED VEGETABLE PROTEINIngredients
- WHEY POWDERIngredients
- SUGARIngredients
- NONFAT DRY MILKIngredients
- SODIUM CASEINATEIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- DEHYDRATED ONIONIngredients
- SOUR CREAMIngredients
- MONO AND DIGLYCERIDESIngredients
- HYDROLYZED SOY PROTEINIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- DEXTROSEIngredients
- CALCIUM STEAROYL LACTYLATEIngredients
- SPICEIngredients
- NATURAL SMOKE FLAVORIngredients
- MALTODEXTRINIngredients
- CHIVESIngredients
- ARTIFICIAL COLORIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BISULFITEIngredients
- CITRIC ACIDIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- TRICALCIUM PHOSPHATEIngredients
- MIXED TOCOPHEROLS AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.Ingredients
Ingredient text
IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, FOUR CHEESE BLEND [CHEDDAR CHEESE BLEND [WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #6 AND #5)], ROMANO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE]), SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, FD&C RED #3), WHEY POWDER, SUGAR, NONFAT DRY MILK, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR (MILK, SOY), DEHYDRATED ONION, SOUR CREAM (CULTURED CREAM AND NONFAT MILK), MONO AND DIGLYCERIDES, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, DEXTROSE, CALCIUM STEAROYL LACTYLATE, SPICE, NATURAL SMOKE FLAVOR, MALTODEXTRIN, CHIVES, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #5 AND #6), SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVATIVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
If you keep eating it
Source · Maker · Label
Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·
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27 points among 1,499 in Entrees, Sides & Small Meals
Where the calories come from 393kcal
Carbs 73%Protein 7%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1892639