Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

MUFFIN, DARK CHOCOLATE

Red Plate Foods, Inc. Per 100 g · Label

60 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Deducted for Sugars·Sodium·Saturated fat.

60
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (101 g) = 9.7 sugar cubes · 0.8 cheese slices · 1 bowl of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 2 additives
  • GLUTEN-FREE FLOURIngredients
  • CANE SUGARIngredients
  • WATERIngredients
  • COCOA*Ingredients
  • CHOCOLATE CHIPS*Ingredients
  • NON-GMO CANOLA OILIngredients
  • SODIUM BICARBONATEIngredients
  • VANILLAIngredients
  • XANTHAN GUMIngredients
  • SEA SALTIngredients
  • CREAM OF TARTAR.Ingredients
Ingredient text

GLUTEN-FREE FLOUR (SORGHUM*, GARBANZO BEAN*, WHITE RICE*, TAPIOCA FLOUR, POTATO STARCH), CANE SUGAR (VEGAN), WATER, COCOA*, CHOCOLATE CHIPS* (VEGAN CANE SUGAR*, COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), NON-GMO CANOLA OIL, SODIUM BICARBONATE, VANILLA, XANTHAN GUM, SEA SALT, CREAM OF TARTAR.

If you keep eating it
Source · Maker · Label

Maker and label · Red Plate Foods, Inc. · USDA FoodData Central ·

Serving 101g · Package – High energy density
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60 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 296kcal

Carbs 64%Protein 5%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein4 g7%
Fat10.9 g20%
Carbs49.5 g15%
Sugars28.7 g29%
Fiber5 g20%
Calcium30 mg4%
Iron0.2 mg2%
Sodium461 mg23%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1891799
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