Croissants, Sweet Rolls, Muffins & Other Pastries

BREAKFAST MUFFIN, DOUBLE CHOCOLATE

Name: BREAKFAST MUFFIN, DOUBLE CHOCOLATE
Brand: Nutrisystem, Inc.
SKU: US-FDC-1891370

Croissants, Sweet Rolls, Muffins & Other Pastries

Nutrisystem, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Sodium AlginateTextureNot set
Not set
ADI 25 mg/kg
Not set
Not set

35 ingredients

WATER, INULIN SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, WHEAT PROTEIN ISOLATE, RESISTANT MALTODEXTRIN, GLYCERIN, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MALTITOL, CONTAINS LESS THAN 2% OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), BUTTER FLAVOR, CORN FIBER, SOY FLOUR, WHEAT PROTEIN ISOLATE, WHEAT STARCH, PROPYLENE GLYCOL MONOESTER, SODIUM ALGINATE, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN, ASCORBIC ACID, ENZYME, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), FOOD STARCH-MODIFIED, MONK FRUIT EXTRACT, NATURAL CHOCOLATE TYPE FLAVOR, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE), REBAUDIOSIDE A, SALT, SODIUM CARBOXMETHYLCELLULOSE, VANILLA EXTRACT.

One serving (57 g) = 3 sugar cubes · 0.6 bowls of rice

33 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

Highly processed

−9Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −67 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
35 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy298kcal15% · 1 bowl of riceSugars15.8g16% · 5.3 sugar cubesSaturated fatty acids2.6g18% · 0.7 cheese slicesSodium421mg21%

Where the calories come from 298kcal

Carbs 60%Protein 15%Fat 25%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.3 g	22%	–	–
Fat	8.8 g	16%	–	–
Carbs	47.4 g	15%	–	–
Fiber	17.5 g	70%	–	–
Calcium	70 mg	10%	–	–
Iron	3.2 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Nutrisystem, Inc. · USDA FoodData Central

Serving 57g · Package – High energy density