Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

MUFFINS, TRIPLE BERRY

The Kroger Co. Per 100 g · Label

32 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Caseinate · · Sodium Stearoyl Lactylate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (106 g) = 11 sugar cubes · 1.1 cheese slices · 1.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 4 additives
  • SUGARIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • EGGSIngredients
  • SOYBEAN OILIngredients
  • BLUEBERRIESIngredients
  • RED RASPBERRIESIngredients
  • BLACKBERRIESIngredients
  • MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • SOYBEAN OILIngredients
  • PROPYLENE GLYCOL MONOESTERSIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • SALTIngredients
  • NONFAT DRY MILKIngredients
  • LEAVENINGIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SODIUM CASEINATEIngredients
  • GUAR GUMIngredients
  • XANTHAN GUM. TOPPING: SUGAR.Ingredients
Ingredient text

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, BLUEBERRIES, RED RASPBERRIES, BLACKBERRIES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, SODIUM STEAROYL LACTYLATE, SALT, NONFAT DRY MILK, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, GUAR GUM, XANTHAN GUM. TOPPING: SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 106g · Package – High energy density
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32 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 415kcal

Carbs 54%Protein 5%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy415 kcal21%
Protein4.7 g9%
Fat18.9 g35%
Carbs55.7 g17%
Sugars32.1 g32%
Fiber0.9 g4%
Calcium19 mg3%
Iron2.6 mg21%
Sodium297 mg15%
Cholesterol66 mg22%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1890418
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