THE LANCASTER FOOD CO, SANDWICH RYE
Breads & Buns
L'il Hotties Foods, LLC As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE RYE FLOUR, ORGANIC RAISIN PASTE, ORGANIC SUNFLOWER OIL, GMO-FREE YEAST, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHOLE CARAWAY SEEDS, CULTURED ORGANIC WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR, ORGANIC GROUND FENUGREEK, ORGANIC SOY LECITHIN.
100 g = 0.8 sugar cubes · 0.8 bowls of rice
79 points among 10,404 in Breads & Buns
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Other choices in this category
66MULTIGRAIN BREADMedia Galleries, Inc.Protein 270g66BREADMedia Galleries, Inc.Protein 270g71CABIN FEVER BREADU Snooze U Looze ProductionsProtein 219g71MULTIGRAIN BREADMedia Galleries, Inc.Protein 219g70SOFT PRETZEL BREAD BITESMiller BakeryProtein 200g66OLD MISSION MULTIGRAIN, MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 188g66MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 188g66MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 186g
Full nutrition facts per 100g
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · L'il Hotties Foods, LLC · USDA FoodData Central
Serving 44g · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1889877