Breads & BunsBreads & Buns
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Breads & Buns

MASADA BAKERY, BAGELS, BLUEBERRY, BLUEBERRY

Breads & Buns

Masada Bakery, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

23 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SEA SALT, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CORN CEREAL, DRIED BLUEBERRIES, WHEAT STARCH, MOLASSES, VINAGER, DEXTROSE, ELDERBERRY JUICE CNCENTRATE, HONEY, SUNFLOWER OIL, ENZYMES, CORNMEAL, ASCORBIC ACID (VITAMIN C), CULTURED WHEAT STARCH, GUAR GUM, NATURAL FLAVOR (WONF), SODIUM BICARBONATE.

One serving (104 g) = 1.7 sugar cubes · 1 bowl of rice

51 points among 10,404 in Breads & Buns

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 279kcal

Carbs 80%Protein 12%Fat 8%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.7 g16%
Fat2.4 g4%
Carbs55.8 g17%
Fiber1.9 g8%
Calcium19 mg3%
Iron3.5 mg29%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Masada Bakery, Inc. · USDA FoodData Central

Serving 104g · Package – High energy density
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51 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1889537
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