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Breads & Buns

PRE SLICED WHEAT ENGLISH MUFFINS

Breads & Buns

Harris Baking Co As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

23 ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORNMEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY, DEXTROSE, WHEAT GLUTEN, DISTILLED VINEGAR, SALT, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, CALCIUM PROPIONATE, SOYBEAN OIL, MINERAL OIL (PROCESSING AID), FUMARIC ACID, HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, POTASSIUM SORBATE, ENZYMES.

One serving (57 g) = 0.7 sugar cubes

39 points among 10,404 in Breads & Buns

Heavily processed.

39

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 211kcal

Carbs 78%Protein 14%Fat 8%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7 g13%
Fat1.8 g3%
Carbs40.4 g12%
Fiber3.5 g14%
Calcium175 mg25%
Iron1.9 mg16%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Harris Baking Co · USDA FoodData Central

Serving 57g · Package – Medium energy density
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39 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1888182
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