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Breads & Buns

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ENGLISH MUFFINS, PALIN

Breads & Buns

Harris Baking Co As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

18 ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORNMEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTATO FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, DISTILLED VINEGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MINERAL OIL (PROCESSING AID), SOYBEAN OIL, POTASSIUM SORBATE.

35 points among 10,404 in Breads & Buns

Heavily processed.

35

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Propionate · · · Propionic Acid · Fumaric Acid ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 211kcal

Carbs 82%Protein 14%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein7 g13%
Fat0.9 g2%
Carbs42.1 g13%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium175 mg25%
Iron2.5 mg21%
Sodium526 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 6 additives
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • YELLOW CORNMEALIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSEIngredients
  • SALTIngredients
  • POTATO FLOURIngredients
  • BAKING POWDERIngredients
  • CALCIUM PROPIONATEIngredients
  • DISTILLED VINEGARIngredients
  • MONOGLYCERIDESIngredients
  • PROPIONIC ACIDIngredients
  • PHOSPHORIC ACIDIngredients
  • FUMARIC ACIDIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • MINERAL OILIngredients
  • SOYBEAN OILIngredients
  • POTASSIUM SORBATE.Ingredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORNMEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTATO FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, DISTILLED VINEGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MINERAL OIL (PROCESSING AID), SOYBEAN OIL, POTASSIUM SORBATE.

If you keep eating it
Source · Maker · Label

Maker and label · Harris Baking Co · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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35 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1888181
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