Breads & BunsBreads & Buns
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Breads & Buns

NATURAL NECTAR, CROUTONS, GARLIC & PARSLEY, GARLIC & PARSLEY

Breads & Buns

Breton Enterprises Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

CHICKPEA FLOUR, RICE FLOUR, CORN FLOUR, SUGAR, SEA SALT, GARLIC, PARSLEY, MONO AND DIGLYCERIDES (FROM NON HYDROGENATED PALM OIL) AND YEAST.

58 points among 10,404 in Breads & Buns

Heavily processed.

58

Heavily processed

  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 83%Protein 17%Fat 0%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat0 g0%
Carbs71.4 g22%
Fiber14.3 g57%
Calcium0 mg0%
Iron0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Breton Enterprises Inc · USDA FoodData Central

Serving 7g · Package – High energy density
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58 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1886872
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