AMAN, WHOLE WHEAT FATIRA PARATHA
Frozen Bread & Dough
Potager Natural Soap Company Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
55% WHOLE WHEAT FLOUR, WATER, MARGARINE (PALM OIL BASED), SUGAR, SALT, OLIVE OIL AND RAISING AGENT (E500).
100 g = 1.5 sugar cubes · 1.7 cheese slices · 1 bowl of rice
One serving (65 g) = 1 sugar cube · 1.1 cheese slices · 0.6 bowls of rice
75 points among 1,117 in Frozen Bread & Dough
Deducted for Saturated fat·Sodium.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 292kcal
Carbs 58%Protein 10%Fat 32%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.8g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Potager Natural Soap Company Inc. · USDA FoodData Central
Serving 65g · Package – High energy density
More
75 points among 1,117 in Frozen Bread & Dough
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886860