75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- UNBLEACHED BREAD FLOURIngredients
- WATERIngredients
- OLIVE OILIngredients
- CONTAINS LESS THAN 2% OF: SALTIngredients
- SUGARIngredients
- RYE FLOURIngredients
- ROSEMARYIngredients
- CULTURED WHEAT STARCHIngredients
- WHEAT FLOURIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- VINEGARIngredients
- MALT .Ingredients
Ingredient text
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, SUGAR, RYE FLOUR, ROSEMARY, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID, ENZYMES, VINEGAR, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE).
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
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75 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 74%Protein 11%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886352