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WHOLE GRAIN LOAF, HONEY

Breads & Buns

Atticus Bakery LLC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, GRAIN & SEED BLEND (CRACKED WHEAT, CRACKED BARLEY, CRACKED YELLOW CORN, CRACKED RYE, FLAX SEEDS, MILLET, STEEL CUT OATS), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HONEY, SALT, WHITE HULLED SESAME SEEDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, ROLLED OATS, YEAST, WHEAT FLOUR.

74 points among 10,404 in Breads & Buns

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 246kcal

Carbs 77%Protein 14%Fat 9%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.8 g16%
Fat2.6 g5%
Carbs49.1 g15%
Fiber3.5 g14%
Calcium0 mg0%
Iron3.2 mg26%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Atticus Bakery LLC. · USDA FoodData Central

Serving 57g · Package – High energy density
More

74 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1886161
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