NAAN, INDIAN STYLE TANDOORI FLAT BREAD
Breads & Buns
Wegmans Food Markets, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
18 ingredients
WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), CULTURED BUTTERMILK (SKIM MILK, DRY BUTTERMILK), WATER, SOYBEAN OIL, WHEAT BRAN, CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, GHEE (CLARIFIED BUTTER), SUGAR, BROWN SUGAR, DEXTROSE, WHEAT GERM, DEXTRIN, WHEAT GLUTEN, VEGETABLE FIBER, YEAST.
100 g = 1.6 sugar cubes · 0.7 cheese slices · 1 bowl of rice
One serving (63 g) = 1 sugar cube · 0.6 bowls of rice
67 points among 10,404 in Breads & Buns
Deducted for Sodium·Saturated fat.
Moderately processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 286kcal
Carbs 64%Protein 11%Fat 25%
More to see
Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central
More
67 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1885764