Breads & BunsBreads & Buns
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Breads & Buns

HARVEST BREAD HALF LOAF, HARVEST

Breads & Buns

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

25 ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, PUMPKIN PUREE, HONEY, WHEAT GLUTEN CONTAINS 2% ORE LESS OF THE FOLLOWING: YEAST, CARROTS, PUMPKIN SEEDS, WHEAT , MOLASSES, SOYBEAN OIL,OATS, SEA SALT, RYE, SPICES, SUNFLOWER SEEDS, CRACKED WHEAT, RYE FLAKES, SESAME SEEDS, BARLEY, CORN, TRITICALE, MILLET, RICE BRAN, WHEAT GERM, FLAXSEEDS.

One serving (50 g) = 1 sugar cube

76 points among 10,404 in Breads & Buns

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 260kcal

Carbs 69%Protein 18%Fat 13%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat4 g7%
Carbs46 g14%
Fiber8 g32%
Calcium0 mg0%
Iron2.2 mg18%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 50g · Package – High energy density
More

76 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1885715
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