CENTRELLA, HONEY WHEAT BAGELS

Name: CENTRELLA, HONEY WHEAT BAGELS
Brand: Bostonia Beverage
SKU: US-FDC-1885465

Breads & Buns

Bostonia Beverage As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Calcium PropionatePreserveNot set

12 ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WHEAT BRAN, HONEY, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL.

One serving (81 g) = 1 sugar cube · 0.7 bowls of rice

75 points among 10,404 in Breads & Buns

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy272kcal14% · 0.9 bowls of riceSugars3.7g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium444mg22%

Where the calories come from 272kcal

Carbs 81%Protein 15%Fat 4%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.9 g	18%	–	–
Fat	1.2 g	2%	–	–
Carbs	54.3 g	17%	–	–
Fiber	7.4 g	30%	–	–
Calcium	123 mg	18%	–	–
Iron	3.3 mg	28%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Sugars 3.7gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Bostonia Beverage · USDA FoodData Central

Serving 81g · Package – High energy density