Frozen Pancakes, Waffles, French Toast & Crepes
WAFFLES
Associated Wholesale Grocers, Inc. Per 100 g · Label
60 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Deducted for Sodium·Sugars·Saturated fat.
- −14Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 1.9 sugar cubes · 0.6 cheese slices · 1 bowl of rice
One serving (70 g) = 1.3 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WHEYIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- EGGSIngredients
- LEAVENINGIngredients
- SOY LECITHINIngredients
- CALCIUM CARBONATEIngredients
- SALTIngredients
- VITAMIN A PALMITATEIngredients
- NIACINAMIDEIngredients
- REDUCED IRONIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMINE MONONITRATEIngredients
- FOLIC ACIDIngredients
- VITAMIN B12.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
More
60 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Where the calories come from 300kcal
Carbs 53%Protein 8%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1885132