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Breads & Buns

ESSENTIAL EVERYDAY, BREAD, HONEY WHOLE WHEAT, HONEY WHOLE WHEAT

Breads & Buns

Supervalu, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

21 ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, HONEY, SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: MOLASSES, OAT FLAKES, SALT, VINEGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, SOY LECITHIN, AZODICARBONAMIDE, CALCIUM DIOXIDE, SOY FLOUR, WHEY.

One serving (43 g) = 1.3 sugar cubes

56 points among 10,404 in Breads & Buns

5 additives.
Sugars in the bottom half.

56

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 256kcal

Carbs 69%Protein 15%Fat 16%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.3 g17%
Fat4.7 g9%
Carbs44.2 g14%
Fiber7 g28%
Calcium233 mg33%
Iron2.5 mg21%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central

Serving 43g · Package – High energy density
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56 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1884741
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