ROUNDY'S, WHOLE WHEAT BREAD
Breads & Buns
Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
17 ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, SALT, MOLASSES, CULTURED WHEAT FLOUR, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, VINEGAR, MODIFIED WHEY, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; MAY BE TOPPED WITH FLOUR.
100 g = 2 sugar cubes · 0.9 bowls of rice
One serving (34 g) = 0.7 sugar cubes
72 points among 10,404 in Breads & Buns
Heavily processed.
72
Moderately processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 265kcal
Carbs 67%Protein 18%Fat 15%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central
Serving 34g · Package – High energy density
More
72 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1883965