BAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL, ORIGINAL

Name: BAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL, ORIGINAL
Brand: The Kroger Co.
SKU: US-FDC-1883911

Breads & Buns

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Fumaric AcidTaste & aromaNot set
Not set
ADI 25 mg/kg
Not set
Not set

17 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, OAT HULL FIBER, SOYBEAN AND / OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, GUM ARABIC, INACTIVE YEAST, LACTIC ACID, VEGETABLE MONO- AND DIGLYCERIDES, YEAST, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FUMARIC ACID, ENZYME.

One serving (95 g) = 0.8 bowls of rice

54 points among 10,404 in Breads & Buns

5 additives.
Sodium in the bottom half.

Heavily processed

−8Nutrition
−8Ingredients
−20Additives
−10Processing

See what was deducted

Where −46 came off

Processing level 3−10Made by processing whole foods
5 additives−20Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy242kcal12% · 0.8 bowls of riceSugars1.1g1%Saturated fatty acids1.1g7%Sodium642mg32%

Where the calories come from 242kcal

Carbs 69%Protein 9%Fat 22%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	7.4 g	14%	–	–
Carbs	51.6 g	16%	–	–
Fiber	12.6 g	50%	–	–
Calcium	42 mg	6%	–	–
Iron	2.8 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Sugars 1.1gWithin the limit, nothing deducted−0
Saturated fat 1.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12.6g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 95g · Package – High energy density