Frozen Pancakes, Waffles, French Toast & Crepes

MULTIGRAIN WAFFLES, MULTIGRAIN

Name: MULTIGRAIN WAFFLES, MULTIGRAIN
Brand: Whole Foods Market, Inc.
SKU: US-FDC-1882819

Frozen Pancakes, Waffles, French Toast & Crepes

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

17 ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED CANOLA AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC INULIN, ORGANIC CANE SUGAR, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC BARLEY FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT BRAN, ORGANIC RYE FLOUR, ORGANIC WHEAT BRAN, ORGANIC NATURAL FLAVORS, SEA SALT.

One serving (70 g) = 1 sugar cube · 0.6 bowls of rice

55 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy271kcal14% · 0.9 bowls of riceSugars4.3g4% · 1.4 sugar cubesSaturated fatty acids1.4g10%Sodium357mg18%

Where the calories come from 271kcal

Carbs 63%Protein 9%Fat 28%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.7 g	10%	–	–
Fat	8.6 g	16%	–	–
Carbs	42.9 g	13%	–	–
Fiber	8.6 g	34%	–	–
Calcium	0 mg	0%	–	–
Iron	2.1 mg	18%	–	–
Potassium	171 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 4.3gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 70g · Package – High energy density