Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

WESTERN BEEF, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP

P.S.L. Food Market, Inc. Per 100 g · Label

40 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (70 g) = 2 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 2 additives
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • CHOCOLATE CHIPSIngredients
  • WHEY SUGARIngredients
  • LEAVENINGIngredients
  • SOY LECITHINIngredients
  • CALCIUM CARBONATEIngredients
  • SALTIngredients
  • EGG YOLKSIngredients
  • ARTIFICIAL VANILLA FLAVORIngredients
  • NATURAL & ARTIFICIAL BUTTER FLAVORIngredients
  • EGG WHITESIngredients
  • VITAMIN A PALMITATEIngredients
  • REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12.Ingredients
Ingredient text

WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, BUTTER OIL, COCOA, SOY LECITHIN), WHEY SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, CALCIUM CARBONATE, SALT, EGG YOLKS, ARTIFICIAL VANILLA FLAVOR, NATURAL & ARTIFICIAL BUTTER FLAVOR, EGG WHITES, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · P.S.L. Food Market, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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40 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 314kcal

Carbs 52%Protein 7%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy314 kcal16%
Protein5.7 g10%
Fat14.3 g26%
Carbs40 g12%
Sugars8.6 g9%
Fiber1.4 g6%
Calcium286 mg41%
Iron5.1 mg43%
Sodium614 mg31%
Cholesterol7 mg2%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1874415
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