SPROUTED BIBLICAL SPELT BREAD, SPROUTED BIBLICAL

Name: SPROUTED BIBLICAL SPELT BREAD, SPROUTED BIBLICAL
Brand: Berlin Natural Bakery, Inc.
SKU: US-FDC-1869599

Breads & Buns

Berlin Natural Bakery, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

FRESHLY STONE GROUND ANCIENT WHOLE GRAIN SPROUTED SPELT FLOUR, (WHEAT), FILTERED WATER, HONEY, YEAST, SEA SALT, SPROUTED BARLEY, SPROUTED LENTILS, SPROUTED SOYBEANS, MILLET.

One serving (37 g) = 0.7 sugar cubes

80 points among 10,404 in Breads & Buns

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy243kcal12% · 0.8 bowls of riceSugars5.4g5% · 1.8 sugar cubesSaturated fatty acids0g0%Sodium378mg19%

Where the calories come from 243kcal

Carbs 77%Protein 13%Fat 10%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.1 g	15%	–	–
Fat	2.7 g	5%	–	–
Carbs	48.6 g	15%	–	–
Fiber	5.4 g	22%	–	–
Calcium	0 mg	0%	–	–
Iron	2 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Berlin Natural Bakery, Inc. · USDA FoodData Central

Serving 37g · Package – High energy density